28th February 2018

Trained this morning and beat the snow, now Choke with Rickson Gracie

Rolled this morning which was a bonus as the gym is closed tonight due the snow. I hear you all cry “What now?” well why not […]
27th February 2018

BJJ Guard puller? Your own mug!

Guard players have a skill set that needs working on become good at. So they deserve their own mug. Pop in to jannersmugs.etsy.com to grab yours […]
27th February 2018

Choke Dealer, BJJ mug arrives

The first of the BJJ mugs arrives. Check it out and buy one at www.jannersmugs.etsy.com. The Dojo in the background is Flo Martial Arts in Plymouth. […]
27th February 2018

Raspberry Ape, Nick Brooks and older rollers.

Being somebody who is past the half century mark and a blue belt this podcast was very relevant. Sit back and enjoy.